EASTCOAST
dance&fitness
Specials for the month!
Check out our summer workshops
Elizabeth Lott
Miss Elizabeth has been involved with dancing, cheerleading, gymnastics, sport aerobics and fitness for many years, training and teaching for the #1 dance studio in the northeast from 1993 to 2010.
Beginning her dance and gymnastic career at age 2, she competed in dance, gymnastics and performed at sport aerobic events all over the US. Continuing dance and gymnastics in high school and at The University of Hartford, Ms. Elizabeth coached and performed as a cheerleader and was also a cheerleading assistant coach and coach for East Granby High School 1998-2000.
She continued studying dance by taking master classes with Frank Hatchet in NYC and Rhea Gold among others. Elizabeth has taught jazz, acro, ballet, hip hop, lyrical, contemporary and tap to different ages and levels of students. She has taught both company and recreational performance pieces and classes. A talented choreographer, she has choreographed and assisted in choreographing combinations, dances and competition pieces including regional and national winning routines.
In 2012, Ms. Elizabeth added skills as a licensed Zumba instructor, teaching classes in multiple fitness clubs.
Miss Elizabeth has held titles and won many awards for performance and choreography, using her knowledge and talent to assist and promote the love of dance. She has used her skills and love of dance not only to teach, but to officiate as a judge in many different dance, gymnastics and cheerleading events.
Our Teachers
Kiernan Rushford
Kiernan decided to become a fitness instructor after she took her first dance fitness class and discovered a whole new way to work out.
She started teaching Zumba a little over two years ago and loved it so much she added Zumba Toning, Zumba Gold and Bokwa to her repertoire.
A member of Fit Crew she helps plan and run monthly fit-a-thons to benefit local organizations and charities. When she’s not instructing, Kiernan can be seen locally singing with the bands Diversion and Vintage Ivory. Come have fun, get fit and join the party!
Becca Impionbato
Rebecca is from Agawam, MA. She is currently working in the food service industry, but her real passion is hoop dancing and sharing her love of hooping with others.
She has always enjoyed hula hooping since she was a little girl. However, for the past three years she has focused on learning and perfecting the coordination and core strength required for hoop dancing techniques.
Her hope is that her students can get a chance to express themselves through hooping.